Small Group Coaching- For finding freedom from nicotine

Are you ready to quit smoking once and for all?

Have you tried everything and nothing seemed to “work” for you?

Do you want to find freedom from the constant cravings and unhealthy side effects of smoking cigarettes?

Do you want to begin this new decade as a NON-SMOKER?

If you answered yes to any of these questions, then my small group coaching program may be a good fit for you!

I use a combination of nutrition, supplements and mindset techniques to help you quit, once and for all!

Here’s what you’ll learn over the course of 4 small group coaching live video calls:

  • What is the number one tool you need to help you quit, and stay quit-FOREVER!
  • Mindset techniques that will prepare you for successful cessation
  • Why balancing your neurotransmitters is vital to breaking free from relentless cravings
  • Supplements that can reduce the uncomfortable side effects of withdrawal
  • Why balancing blood sugar is key in preventing a return to smoking
  • What nutrients you need to support the detox process, while your body rids itself of nicotine

And lastly, you get the accountability and camaraderie of a small group coaching experience, where myself and 4 other participants support each other on becoming happier, healthier, smoke free individuals!

Reach out today to see if this program is a good fit for you!